AR amy tevi Rising Together with Grit and Resilience Alicia Farrell, Ph.D. Are you feeling depleted as a parent, teacher, counselor or just an adult living in this crazy mixed-up world? This two-part webinar is designed to give you a boost along with a bunch of practical skills so you can navigate these challenging times with grit and resilience. Feel free to come to either one or both. Webinar #1: March 21st @ 7:00 p.m. Why you feel out of sorts in so many ways. What your feelings are telling you about what you need. What is stress vs. anxiety and why is it important to identify the difference in yourself and others. How to make choices and solve complex problems during such uncertain and overwhelming times. Webinar #2: March 28th @ 7:00 p.m. Learn practical tools you can apply immediately to feed your grit and resilience. We will talk about how your thoughts connect to your feelings, and how your feelings connect to your actions. You will learn tools to leverage these connections to feel better even when nothing else changes. You will learn very powerful skills to have in life and to teach your children. Take some time out for yourself. You deserve the support! Dr. Alicia Farrell is an occomplished Cognitive Psychologist, former University Professor, Fellowship Award Recipi- ent, Published Research Scientist, National Keynote Speaker and Founder of Clearview Consulting. In her private proctice, Dr. Farrell has counseled hundreds of clients on how to get back to bosics to achieve their life gools and personal well-being. Her clients have ranged in oge from 13 to 98. She has worked with individuals, couples, par- ents, fomilies and professionals. She also brings 10 years of corporate experience to her work. In addition to her private proctice, Dr. Forrell is a gifted trainer and speaker who delivers dynamic keynotes/workshops on a wide range of topics related to personal well-being and parenting. Dr. Farrell brings 35 years of expertise and passion to her work. To learn more visit her website ot aliciaforrellphd.com, Register for this free webinar @ www.guilfordyouthandfamilyservices.org Guilford Youth & Family Services, 36 Graves Avenue, Guilford, CT 06437 (203) 453-8047 AR amy tevi Rising Together with Grit and Resilience Alicia Farrell, Ph.D. Are you feeling depleted as a parent, teacher, counselor or just an adult living in this crazy mixed-up world? This two-part webinar is designed to give you a boost along with a bunch of practical skills so you can navigate these challenging times with grit and resilience. Feel free to come to either one or both. Webinar #1: March 21st @ 7:00 p.m. Why you feel out of sorts in so many ways. What your feelings are telling you about what you need. What is stress vs. anxiety and why is it important to identify the difference in yourself and others. How to make choices and solve complex problems during such uncertain and overwhelming times. Webinar #2: March 28th @ 7:00 p.m. Learn practical tools you can apply immediately to feed your grit and resilience. We will talk about how your thoughts connect to your feelings, and how your feelings connect to your actions. You will learn tools to leverage these connections to feel better even when nothing else changes. You will learn very powerful skills to have in life and to teach your children. Take some time out for yourself. You deserve the support! Dr. Alicia Farrell is an occomplished Cognitive Psychologist, former University Professor, Fellowship Award Recipi- ent, Published Research Scientist, National Keynote Speaker and Founder of Clearview Consulting. In her private proctice, Dr. Farrell has counseled hundreds of clients on how to get back to bosics to achieve their life gools and personal well-being. Her clients have ranged in oge from 13 to 98. She has worked with individuals, couples, par- ents, fomilies and professionals. She also brings 10 years of corporate experience to her work. In addition to her private proctice, Dr. Forrell is a gifted trainer and speaker who delivers dynamic keynotes/workshops on a wide range of topics related to personal well-being and parenting. Dr. Farrell brings 35 years of expertise and passion to her work. To learn more visit her website ot aliciaforrellphd.com, Register for this free webinar @ www.guilfordyouthandfamilyservices.org Guilford Youth & Family Services, 36 Graves Avenue, Guilford, CT 06437 (203) 453-8047